When my wings feel tired, I come to the pond. I watch the lily pads float and take one slow, deep breath. The water is calm, and soon I feel calm too.

Can you find three lily pads on the water?

A calm pond with lily pads, lotus flowers, cattails, and trees, drawn as bold outlines to color in.

Color this place

Color the calm lily pond with its lily pads and cattails.

Download the coloring page (PDF)

Things to make and do here

A social-emotional grounding card: notice five things you see, four you touch, and more.

Five Little Senses Calm-Down Card

A noticing game that brings worried minds back to now.

Ages 3-7

Download (PDF)
A connect-the-dots puzzle: numbered dots that draw a flower outline to color.

Flower Connect-the-Dots

Connect the dots in order to reveal a flower, then color it.

Ages 3-7

Download (PDF)
A draw-a-line matching worksheet pairing meadow things with what they do, like butterfly to flutters.

Match the Meadow

Draw a line to match each meadow friend with what it does.

Ages 4-7

Download (PDF)

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